Welcome
Hello and welcome. My name is Philippa, and I am a UK-qualified Integrative Psychotherapist and Couples Counsellor. I provide a safe, confidential and non-judgemental space where you can explore your thoughts and emotions, feel truly heard and receive the support you need.
Therapy offers a time and space for you to talk, have your personal experiences validated and create opportunities for positive change. Whether you are facing personal struggles or seeking to strengthen your relationship, I am here to support you on your journey towards healing and growth. Together, we will work to understand your authentic self and develop new coping mechanisms for a more fulfilling and happier life.
I work with individuals and couples in person, either in Antibes or Beausoliel or online via zoom.
Why Therapy?
Talking about emotionally painful situations can feel frightening, intimidating and overwhelming. I became a psychotherapist after personally experiencing the transformative power of having someone to confide in and trust. I know how crucial it is to feel heard and understood and I have witnessed the profound impact therapy can have on emotional well-being.
“Thank you in helping me to be able to continue in my job, and for me to see that through all the other hurdles I have had in my life that nothing is impossible and that ‘I can do it’.”
As part of my professional training, I engaged in therapy myself and have continued. I believe that self-awareness and personal growth are essential to an effective therapeutic relationship. Acknowledging that you need support outside of friends or family is a significant first step—one that requires courage. I truly believe that this process can be powerful and life-changing.
My Approach
My goal is to help you gain insight into your thoughts, emotions and behaviours, fostering awareness that leads to positive change. I believe in equality and the potential for growth in every individual.
“Thank you for your support over the last six months which has been very much appreciated. As you know, we have talked through many personal and challenging issues close to me and I have benefited enormously from your input during our regular sessions. I have come a long way since we met and feel privileged to have met you to receive your guidance and support.”
With many years of experience across various sectors—including the NHS, drug and alcohol addiction centres, GamCare, schools, Cruse Bereavement and private practice—I have worked with individuals and couples navigating a wide range of difficulties. While I can support a broad spectrum of issues, I have special interests and additional training in:
- Relationships
- Depression
- Anxiety
- Addictions
- Eating Disorders
- Bereavement
My Therapeutic Model
My foundation is Transactional Analysis but I take an integrative approach to therapy, using a range of methods tailored to your unique needs. As a relational practitioner, I work with clients in an empathetic and empowering manner, meeting you where you are now and supporting you in shaping how you want to feel, behave, or relate in the future.
“Thank you so much for everything and finally after all these years where I’ve gone wrong, time to start living my life and to be happy and positive; no looking backwards for me no more. You are a great lady.”
Together, we will identify what you need to move forward and work towards achieving the positive changes you desire.
Couples Counselling
I offer couples a safe space to explore relationship distress, develop skills and strategies to reconnect and improve communication. The first step in our work together is understanding the differences between you and your partner. Through open communication, we will create a space where both of you can express your perspectives without judgement or pressure to change each other’s views.
The goal is for each partner to truly listen and appreciate these differences, recognizing that differing approaches do not have to create conflict. Instead, they can become strengths within your relationship. We will work on developing healthier ways to manage disagreements and find constructive strategies for handling conflict. As communication improves, you may feel less helpless or hopeless about your relationship, leading to greater happiness, positivity and a renewed sense of connection.
“Just to say thanks for working with us over the last few months. It’s helped give us space to get through some pretty difficult times, and both feel a lot stronger together for it.”
